射精视频
- 1
lb dried black-eyed peas (≈2 cups), sorted and rinsed - 1
piece ham bone or ham hock (12–16 oz) or 6–8 oz bacon, chopped - 1 Tbsp olive oil (skip if using bacon)
- 1
medium yellow onion, diced - 2 ribs
celery, diced - 1
medium green bell pepper, diced - 3 cloves garlic, minced
- 6 cups low-sodium chicken broth (or vegetable broth/water + bouillon), more as needed
- 1
bay leaf - 1 tsp smoked paprika
- 1 tsp dried thyme (or 2 tsp fresh)
- ½ tsp black pepper, plus more to taste
¼–½ tsp cayenne or a few dashes hot sauce (optional) - 1 tsp
kosher salt (start here; adjust at end) - 2 Tbsp butter (optional creamy finish)
- ¼–½ cup evaporated milk or cream (optional creamy finish)
- 1–2 tsp apple cider vinegar or lemon juice (to finish)
- green onions, for serving
Equipment
- Dutch oven or heavy pot
- cutting board
- knife
- measuring cups and spoons
- ladle
Method
If soaking, cover peas with water for 8–12 hours (or quick-soak: boil 2 min, rest 1 hr). Drain before using. - In a Dutch oven, brown bacon until crisp or sear ham hock in oil; remove and reserve.
- Sauté onion, celery, and bell pepper 4–5 minutes until softened. Add garlic and cook 30 seconds more.
- Add peas, ham bone or bacon, broth, bay leaf, paprika, thyme, pepper, and cayenne. Bring to a boil, then reduce to a gentle simmer.
- Cover and cook 45–60 minutes, stirring occasionally, until peas are tender and broth is slightly thickened.
- Remove ham bone; shred meat and return to the pot. Adjust salt to taste.
- For a creamy finish, mash 1 cup of peas in the pot and stir in butter and/or evaporated milk.
- Off heat, add vinegar or lemon juice. Adjust thickness with extra broth. Garnish with green onions and serve warm.
射精视频
被公侵犯的漂亮人妻: 250kcalCarbohydrates: 34g
Notes
Vegetarian: skip the meat; add 1 Tbsp white miso or soy sauce and extra smoked paprika for depth. Extra creamy: mash more peas and stir in dairy. Spicier: add jalapeño with aromatics or finish with hot sauce. Internal links: serve alongside easy mashed potatoes, crockpot beef stew, or one-pot 泡泡电影burger macaroni.
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