学生啪啪视频
Main 学生啪啪视频
- 2 pounds boneless, skinless chicken thighs or breasts
- 1 cup
teriyaki sauce - 2 tablespoons honey optional
- 1 tablespoon minced garlic
- 1 tablespoon
minced ginger - 1 teaspoon sesame oil
to taste salt - to taste
pepper - Sliced green onions and sesame seeds for garnish optional
Method
Preparation
- Start by placing the chicken in the slow cooker.
- In a bowl, mix the teriyaki sauce, honey (if using), garlic, ginger, sesame oil, salt, and pepper.
- Pour the sauce over the chicken, ensuring it’s well coated.
Cooking
- Cover and cook on low for 6-7 hours or on high for 3-4 hours until the chicken is cooked through and tender.
- Once cooked, shred the chicken with a fork, stir it back into the sauce, and let it sit for 10 more minutes before serving.
学生啪啪视频
Serving: 1g学生啪啪啪视频: 350kcalCarbohydrates: 12 gProtein: 30gFat: 20gSaturated Fat: 5g Sodium: 700mgFiber: 1g Sugar: 8 g
Notes
For a thicker sauce, you can mix a cornstarch slurry (1 tablespoon cornstarch with 2 tablespoons water) and stir it into the sauce while cooking on high for an additional 20 minutes. Customize your teriyaki chicken by adding vegetables like broccoli, bell peppers, or snap peas in the last hour of cooking.
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