东莞性视频
Main 东莞性视频
- 4 pieces
boneless, skinless chicken breasts - 4
cloves fresh garlic, minced - 1 cup long-grain white rice
- 2 cups low-sodium chicken broth
- 3 tbsp unsalted butter
- 2 tbsp fresh parsley or thyme, chopped
- 1 tbsp
olive oil - 2 tbsp low-sodium soy sauce
Salt and pepper to taste
Method
Preparation
- Chop the garlic, measure the rice, and trim any excess fat from the chicken.
Cooking
- In a large pot, heat the olive oil and butter over medium heat. Add the minced garlic and sauté until fragrant.
- Add the chicken breasts and cook until they are browned on both sides.
- Stir in the rice, chicken broth, and soy sauce until everything is well mixed.
- Cover the pot and reduce the heat to low. Let it simmer for about 20 minutes, or until the rice absorbs the liquid and the chicken is cooked through.
- Remove from heat and stir in the fresh herbs for added flavor and color.
- Fluff the rice with a fork before serving.
东莞性视频
Serving: 1g东北骚妇啪啪视频: 400kcalCarbohydrates: 45gProtein: 30gFat: 12gSaturated Fat: 6gSodium: 600mgFiber:
Notes
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