清纯班花的淫辱(h)
Base 清纯班花的淫辱(h)
- 2 cups oats Rolled oats are preferred for texture
- 1 cup nut butter (e.g., almond, peanut)
Use soft nut butter for easier mixing 1/2 cup honey or maple syrup Both options work well for sweetness
Optional Add-Ins
- 1/2 cup chocolate chips For a sweeter touch, optional
- 1/2 cup dried fruits Can use any dried fruit of your choice
- 1/2 cup seeds Chia, flaxseeds, or sunflower seeds work well
Method
Preparation
- In a mixing bowl, combine the oats, nut butter, and honey until well mixed.
- Add any optional 清纯班花的淫辱(h) like chocolate chips, dried fruits, or seeds and mix thoroughly.
- Press the mixture into a lined baking dish evenly.
- Chill in the refrigerator for at least 1 hour to set.
- Cut into bars and enjoy.
清纯班花的淫辱(h)
Serving: 1g清纯小雨被调教成yin娃: 180kcalCarbohydrates: 25gProtein: 6g
Notes
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