岳打开双腿开始配合
- All the 岳打开双腿开始配合 for a gut-friendly chicken stir fry.
- 1 lb
chicken breast diced 1 cup zucchini sliced - 1/2 cup carrots julienned
2 tbsp gluten-free tamari 1 tbsp sesame oil - 1 tbsp
grated fresh ginger - 1/4 cup scallion greens chopped
- 1
tsp maple syrup optional - 1 tbsp garlic-infused olive oil
Method
- 1. Prep vegetables and chicken.
- 2. Whisk together tamari, sesame oil, ginger, and maple syrup.
- 3. Heat skillet with garlic-infused oil.
- 4. Cook chicken until browned.
- 5. Add vegetables and stir-fry for 3–4 minutes.
- 6. Pour in sauce and stir to coat.
- 7. Cook for 2 more minutes.
- 8. Serve hot over rice.
Notes
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