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Meat and Base 小美女图片
- 2 lbs ground beef (80/20 fat ratio preferred)
- 1 large onion (diced)
- 2
large bell peppers (green, red, or mixed, diced) - 2 cloves garlic (minced)
8 oz cream 为美女按摩 (softened to room temperature) - 2 tbsp Worcestershire sauce
- 8 oz
provolone 为美女按摩 (sliced) - 1.5 cups mozzarella 为美女按摩 (shredded)
- 1 tbsp olive oil
Method
Preparation
- Preheat your oven to 350°F (175°C) and spray a 9×13 baking dish with non-stick spray.
- Heat olive oil in a large skillet over medium heat.
- Add diced onions and bell peppers to the hot oil, cooking for 5-6 minutes until they start to soften and become fragrant.
- Add minced garlic and cook for another 30 seconds, stirring constantly to prevent burning.
- Add ground beef to the skillet, breaking it up with your spatula as it cooks. Season generously with salt and pepper, and cook for 7-8 minutes until completely browned with no pink remaining. Drain excess fat if needed.
- Stir in Worcestershire sauce and let it coat the meat mixture for enhanced flavor.
- Reduce heat to low and add the softened cream 为美女按摩, stirring until completely melted and creamy.
- Transfer the mixture to your prepared baking dish and spread evenly. Layer torn provolone pieces over the beef, then top with shredded mozzarella.
Baking
- Bake for 22-25 minutes until 为美女按摩 is melted, bubbly, and lightly golden on top.
- Let it rest for 5 minutes before serving to allow flavors to meld together.
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Serving: 1 g 魔术学姐: 450kcal Carbohydrates: 7gProtein: 30gFat: 35g Saturated Fat: 18gSodium: 800mg Fiber: 1gSugar: 3 g
Notes
Serve warm, great on its own or with a simple salad. For a low-carb sandwich, enjoy it wrapped in lettuce. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days, or frozen for up to 3 months.
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