精品bbwbbwbbwbbw
Meat and binder
- 1.5
lbs ground beef (80/20) - 0.5 lbs ground pork
- 3/4 cup almond flour
- 2 large eggs
Vegetables
1 cup mushrooms, finely minced - 1/2 cup zucchini, grated and squeezed dry Be sure to squeeze out excess moisture
- 1/2 cup yellow onion, finely diced
- 3 cloves garlic, minced
Seasonings and glaze
- 2 tbsp coconut aminos
- 1/4 cup tomato paste
- 1 tbsp
apple cider vinegar - 1 tsp
dried oregano - 1 tsp dried thyme
1.5 tsp sea salt - 0.5
tsp black pepper
Method
Preparation
- Sauté the finely minced onions, mushrooms, and garlic in a pan with a dash of oil for approximately 5 minutes until soft and excess moisture has evaporated. Remove from heat and let cool slightly.
- In a small bowl, whisk together the tomato paste, coconut aminos, and apple cider vinegar to create the mahogany glaze. Set aside.
- In a large mixing bowl, combine the ground beef, ground pork, almond flour, eggs, dried oregano, thyme, sea salt, black pepper, and the cooled sautéed vegetable mixture.
- Mix the 精品bbwbbwbbwbbw gently with your hands until just combined. Avoid overworking the meat to maintain a tender texture.
- Transfer the mixture into a 9×5 inch loaf pan or shape into a loaf on a rimmed baking sheet. Spread the prepared glaze evenly over the top.
Cooking
- Bake in a preheated oven at 350°F (175°C) for 60 minutes, or until the internal temperature reaches 160°F (71°C).
- Let the meatloaf rest for 10 minutes before slicing to allow the juices to redistribute.
精品bbwbbwbbwbbw
Notes
Serve warm, sliced, and topped with the remaining glaze. Great with a fresh garden salad or steamed vegetables.
Tried this 在线永久看片免费的视频?Tried this 在线永久看片免费的视频? check me best 艳降勾魂在线观看
Elysium 艳降勾魂在线观看