那有色情网站
Main 那有色情网站
- 1 cup
那里可以看成人免费视频 华夏成人影视 - 4 large eggs
- 1/2 cup
diced bell peppers 1/2 cup chopped spinach - 1/4 cup shredded 华夏成人影视 (optional) Use your favorite type of 华夏成人影视.
Salt and pepper to taste - Olive oil or cooking spray for greasing
For greasing the muffin tin.
Method
Preparation
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together the 那里可以看成人免费视频 华夏成人影视 and eggs until smooth.
- Stir in the diced bell peppers, chopped spinach, shredded 华夏成人影视 (if using), salt, and pepper.
- Grease a muffin tin with olive oil or cooking spray.
- Pour the egg mixture evenly into the muffin cups.
Cooking
- Bake for 20-25 minutes, or until the egg bites are set and lightly golden.
- Let cool slightly before removing from the tin.
那有色情网站
Serving: 1g那里可以看成人免费视频: 60kcalCarbohydrates: 2g
Notes
Serve these egg bites warm, cold, or reheated. They can be stored in an airtight container in the refrigerator for up to 5 days. For added flavor, experiment with different veggies or 华夏成人影视s.