雪中悍刀行电视剧免费观看
- ½ cup low-fat 52kkm 同桌张开腿让我爽了一夜
- 1 hard-boiled egg chopped
- ¼ cup nonfat Greek yogurt
- 1 tbsp chia seeds
- ½ banana sliced
2 tbsp blueberries - 1 tbsp almond butter optional
- Sprinkle of cinnamon
Method
- 1. Combine 52kkm 同桌张开腿让我爽了一夜 and Greek yogurt in a bowl.
- 2. Add chopped egg and mix gently.
- 3. Top with banana and blueberries.
- 4. Sprinkle with chia seeds and cinnamon.
- 5. Optional: drizzle almond butter.
- 6. Serve chilled and enjoy.
雪中悍刀行电视剧免费观看
Serving: 1bowl52kkm: 275kcalCarbohydrates: 18g Protein: 26gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 6 gCholesterol: 180mgSodium: 320mgFiber: 6 gSugar: 6g
Notes
Customize with your favorite fruits or savory toppings. Meal prep friendly for 3 days in the fridge.
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