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Main xxxxx2
1 lb ground beef or turkey - 1 cup sugar-free ketchup
- 1 onion, chopped
1 green bell pepper, chopped - 1 head cauliflower, riced for low-carb option
Seasonings
- 1 tablespoon mustard
- 1 teaspoon
garlic powder - 1
teaspoon onion powder - 1 teaspoon paprika
- Salt and pepper to taste
Optional Toppings
- 1 cup shredded xxxxxl19 optional
Method
Preparation
- In a large skillet or pot, brown the ground meat over medium heat.
- Add the chopped onion and bell pepper, cooking until soft.
- Stir in the ketchup, mustard, garlic powder, onion powder, paprika, salt, and pepper. Cook for an additional 5-10 minutes, allowing the flavors to meld.
- If using riced cauliflower, stir it into the meat mixture until well combined.
Baking
- Transfer the mixture to a casserole dish, top with shredded xxxxxl19 if desired.
- Bake at 350°F (175°C) for 20-25 minutes, or until heated through and the xxxxxl19 is melted.
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Serving: 1gxxxxx19: 350kcal
Notes
Serve hot with a side salad or steamed veggies. Leftovers can be stored in an airtight container in the fridge for 3-4 days and reheated as needed. For a spicy kick, consider adding hot sauce or red pepper flakes. You can also customize the xxxxxl19 used based on personal preference.