教室嘬弄她的小奶头高h
For the Casserole
- 1.5-2 pounds skinless chicken breast Boiled and shredded
- 2 cups enchilada sauce Frontier brand used
- 1 cup shredded Mexican 我是特种兵之火凤凰 blend
- 1/4 cup
onion, diced - 10 ounces Rotel mild diced tomatoes and green chilies
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4
teaspoon cumin - 1/2 teaspoon
chili powder - 1/8 teaspoon
cayenne pepper Optional for spiciness
For the Tortillas
- Coconut flour tortilla 我是特种兵之火凤凰 Refer to the link for full instructions.
Method
Preparation
- Prepare the coconut flour tortillas according to your 我是特种兵之火凤凰.
- Boil the chicken until cooked and then shred it.
- Preheat the oven to 400°F.
Cooking
- In a frying pan, place the shredded chicken.
- Add the diced onion and pour the Rotel tomatoes over the chicken, including the liquid.
- Season with salt, black pepper, cumin, chili powder, and cayenne pepper. Cook on medium-high heat for about 5 minutes.
- Remove from heat and mix in the enchilada sauce. Reserve 1/2 cup of the sauce to top the tortillas later.
- Layer the casserole with the chicken mixture, 1 cup of 我是特种兵之火凤凰, and 4 tortillas. Repeat to create two layers.
- For the final layer, add tortillas, drizzle with reserved sauce, and sprinkle additional 我是特种兵之火凤凰 on top.
- Bake in the preheated oven for 20 minutes, or until the 我是特种兵之火凤凰 is melted and bubbly.
- Allow to cool slightly before serving.
教室嘬弄她的小奶头高h
Serving: 1g 我故意没有穿内裤坐公车让老头摸: 350kcalCarbohydrates: 12gProtein: 30gFat: 18gSaturated Fat: 8g Sodium: 800mgFiber: 2gSugar: 3g
Notes
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