苍井空av
For the chicken marinade
- 2 tablespoons
honey - 3 tablespoons fresh lime juice
- 1 teaspoon lime zest
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the bowl assembly
- 400
grams chicken breasts about 2 large chicken breasts - 3 cups cooked white or brown rice
- 2 ripe avocados sliced
- 1 cup cherry tomatoes, halved
- 1 cup corn kernels
- 1/4 cup red onion, sliced
- 3 tablespoons fresh cilantro, chopped
- 1/2 cup Greek yogurt or sour cream optional
- 1/2 teaspoon chili flakes optional
Method
Preparing the marinade
- In a bowl, whisk together honey, lime juice, lime zest, garlic, soy sauce, olive oil, salt, and pepper.
- Add the chicken breasts to the marinade and let them soak for 10–15 minutes.
Cooking the chicken
- Heat a skillet over medium heat and cook the chicken for 5–7 minutes per side until golden and fully cooked.
- Remove the chicken from the skillet and let it rest before slicing it into strips.
Assembling the bowl
- In bowls, layer warm rice as the base.
- Arrange the sliced chicken over the rice.
- Top with avocado, tomatoes, corn, and red onion.
- Sprinkle with cilantro, and add yogurt or sour cream and chili flakes, if desired.
- Serve immediately while warm.
苍井空av
Serving: 1g苍井空作品: 540kcal
Notes
Serve this dish warm in bowls, allowing everyone to customize their own. The leftovers make a great lunch for the next day. Pair it with a light side salad or grilled vegetables to complete your meal. For extra flavor, let the chicken marinate longer, even overnight if possible. Adjust the lime juice to your taste for a tangier flavor.
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