无忧人体艺术
Main 无忧人体艺术
- 1
cup quinoa Rinse before cooking to remove bitterness. - 2 cups water or vegetable broth
Use vegetable broth for added flavor. - 1 cup cherry tomatoes, halved
1 cup cucumber, diced - 1 each
bell pepper, diced Any color variety can be used. - 1/4 cup
red onion, finely chopped - 1/4 cup fresh parsley, chopped For garnish.
Dressing
- 1/4 cup olive oil
- 2 tablespoons lemon juice
Adjust based on taste. - to taste Salt and pepper Adjust seasoning to your preference.
Method
Cooking Quinoa
- Rinse quinoa under cold water.
- In a pot, bring water or vegetable broth to a boil and add quinoa.
- Reduce heat to low, cover, and simmer for about 15 minutes until quinoa is cooked.
Mixing 无忧人体艺术
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
Making Dressing
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
Combining Salad
- Pour the dressing over the salad and toss to combine.
- Serve chilled or at room temperature.
无忧人体艺术
Serving: 1
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to three days. Vegetables may soften but flavors will blend beautifully. Toss to revive before serving.