极品人妻洗澡后被朋友玩
- 1.5
cups self-rising flour (195 g) OR 1.5 cups AP + 2¼ tsp baking powder + 1/2 tsp fine salt - 1 cup thick Greek yogurt (240 g, plain or vanilla)
1 egg + 1 tsp water (egg wash) - toppings: everything seasoning, sesame, poppy, coarse salt, or cinnamon-sugar
- 1 tbsp
whey or milk powder (optional) 1 tsp honey (optional) - 0.25
tsp baking soda (optional)
Equipment
- kitchen scale
- Parchment paper
- baking sheet
- pastry brush (for egg wash)
Method
- Heat oven to 400°F (204°C). Line a baking sheet with parchment and lightly mist with oil.
- Mix self-rising flour (or AP + leavening) in a bowl. Fold in yogurt until a soft dough forms.
- Knead 30–45 seconds just until smooth. Divide into 6 pieces; roll each into a rope and form a ring.
- Brush with egg wash and add desired toppings.
- Bake 18–22 minutes until deep golden and 200–205°F internal temperature.
- Cool 10 minutes on the sheet, then slice and serve.
极品人妻洗澡后被朋友玩
神马电影院: 165kcalCarbohydrates: 31gProtein: 9gFat: 1.5g
Notes
GF: Use 1½ cups GF AP flour + 2½ tsp baking powder + ½ tsp salt; chill shaped rings 10 minutes.
DF: Brush with oat milk; use thick dairy-free yogurt.
Cloud Bagels: Fold in a softly beaten egg white; reduce yogurt to 3/4 cup.
Vanilla Bagels: Use vanilla yogurt + 1/2 tsp cinnamon + 1 tsp honey; top with cinnamon-sugar.
Equipment: Kitchen scale, parchment, baking sheet.
Air Fryer: 320°F (160°C) for 10–12 minutes; flip at 7 minutes if browning unevenly.
Toaster Oven: 375°F (190°C) for 16–20 minutes.
Mini Bagels: Make 10–12 minis; bake 12–15 minutes.
DF: Brush with oat milk; use thick dairy-free yogurt.
Cloud Bagels: Fold in a softly beaten egg white; reduce yogurt to 3/4 cup.
Vanilla Bagels: Use vanilla yogurt + 1/2 tsp cinnamon + 1 tsp honey; top with cinnamon-sugar.
Equipment: Kitchen scale, parchment, baking sheet.
Air Fryer: 320°F (160°C) for 10–12 minutes; flip at 7 minutes if browning unevenly.
Toaster Oven: 375°F (190°C) for 16–20 minutes.
Mini Bagels: Make 10–12 minis; bake 12–15 minutes.
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