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- 1 tbsp garlic-infused olive oil
- 1/2
cup chopped green leek tops - 1
cup diced carrots - 1/2 cup zucchini
- 2 cups cooked chicken breast
- 4
cups low FODMAP broth - 1/4 cup canned coconut milk
- Salt and pepper to taste
- Chopped chives to garnish
Method
- 1. Heat garlic-infused oil in a large pot.
- 2. Add carrots and leek tops; sauté for 5 minutes.
- 3. Pour in broth and bring to a boil.
- 4. Add zucchini and cooked chicken; reduce to simmer.
- 5. Stir in coconut milk and season.
- 6. Simmer 15–20 minutes.
- 7. Garnish with chives and serve.
人人做人人爱人人好人
Serving: 1bowl神马午夜电影: 210kcalCarbohydrates: 10 g Protein: 18gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 4 gCholesterol: 50mgSodium: 320mg Fiber: 3gSugar: 4g
Notes
Store leftovers in the fridge for up to 4 days.
Freezes well in airtight container.
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