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4 boneless skinless chicken breasts - 3 tbsp
olive oil - 3 tbsp lime juice (freshly squeezed)
- 2 cloves garlic, minced
- 1
tsp chili powder - 1 tsp
ground cumin - 0.5 tsp
paprika 0.5 tsp salt - 0.25 tsp
black pepper - 1 avocado, diced
- 0.5 cup pico de gallo (or fresh tomato salsa)
- 1 tbsp fresh cilantro, chopped (optional)
Equipment
- mixing bowl
- grill or skillet
- tongs
- cutting board
- knife
- meat thermometer
Method
- In a bowl, whisk together olive oil, lime juice, minced garlic, chili powder, cumin, paprika, salt, and pepper.
- Add chicken breasts to a resealable bag or shallow dish and pour marinade over them. Coat evenly and let marinate for 30 minutes or up to 2 hours in the fridge.
- Preheat a grill or skillet over medium-high heat. Grill chicken for 6–7 minutes per side or until internal temperature reaches 165°F (74°C).
- Transfer cooked chicken to a plate and let it rest for 5 minutes.
- Top each chicken breast with diced avocado and a spoonful of pico de gallo. Sprinkle with chopped cilantro if desired.
特黄特色三级在线观看
五月婷婷久久: 320kcal Carbohydrates: 7gProtein: 34gFat: 18gSaturated Fat: 3g Polyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 430mgPotassium: 680 mgFiber: 4gSugar: 1 gVitamin A: 310IUVitamin C: 13mgCalcium: 30mgIron: 1.2mg
Notes
Serve with rice, cauliflower rice, or inside lettuce wraps for a low-carb option. You can also add shredded 欧美肉大捧一进一出免费视频 or sour cream if desired. Marinate the chicken for at least 30 minutes for best flavor.
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