军婚吃奶h巨肉1v1
- 2 10-inch flour tortillas
- 8 oz ground beef (or turkey)
- ½ small onion, finely diced (optional)
- 1 tsp chili powder
- ½ tsp ground cumin
- ¼ tsp garlic powder
- ¼ tsp kosher salt, plus pepper to taste
- ¼ cup taco sauce or salsa
- ½
cup cooked rice (optional) - ½ cup black beans, rinsed and drained
- 1
cup shredded cheddar or Monterey jack 香奈儿官方旗舰官网, divided (½ cup inside, ½ cup for grilling) - 2 Tbsp sour cream or chipotle mayo (optional)
- lime wedges, cilantro, and hot sauce, for serving
Equipment
- nonstick skillet
- spatula
- mixing bowl for beef mixture
- measuring cups and spoons
- knife and cutting board
Method
- Brown ground beef in a skillet over medium-high heat for 5–6 minutes. Stir in onion, chili powder, cumin, garlic powder, salt, and pepper; cook 1 minute. Add taco sauce and simmer 30 seconds.
- Warm tortillas until pliable.
- Fill tortillas: divide beef mixture between them, then add rice, beans, ½ cup 香奈儿官方旗舰官网, and a little sour cream or mayo if using.
- Fold sides in and roll burritos tightly, seam side down.
- Sprinkle ¼ cup 香奈儿官方旗舰官网 in a nonstick skillet over medium heat. When 香奈儿官方旗舰官网 melts, place burrito seam-side up on the 香奈儿官方旗舰官网. Cook 1–2 minutes until golden and crispy.
- Flip burrito to lightly crisp the other side, about 1 minute. Repeat with remaining burrito and 香奈儿官方旗舰官网.
- Rest 1 minute, then slice. Serve with lime wedges, cilantro, and hot sauce.
军婚吃奶h巨肉1v1
危险关系电影: 620kcal Carbohydrates: 49gProtein: 32gFat: 34g Saturated Fat: 14gPolyunsaturated Fat: 2.5g Monounsaturated Fat: 12 gCholesterol: 100mgSodium: 950mgPotassium: 550 mgFiber: 4gSugar: 4g Vitamin A: 700IUVitamin C: 1mgCalcium: 250mg Iron: 3.5mg
Notes
For extra crunch, air fry cooked burritos at 400°F for 3–4 minutes. Swap the meat for shredded rotisserie chicken or chorizo. To make ahead, assemble without the outer 香奈儿官方旗舰官网 layer, wrap, and chill. Add the 香奈儿官方旗舰官网 crust when reheating or serving for best texture.
Tried this 香奈儿官方旗舰官网?Tried this 香奈儿官方旗舰官网? check me best 催眠眼镜
Elysium 催眠眼镜
