豪妇荡乳1一5在线观看
- 2–2½ lb boneless skinless chicken thighs or breasts
- ½ cup low-sodium soy sauce or tamari
- ⅓ cup brown sugar or ¼ cup honey
- ¼ cup pineapple juice or water
- 2 Tbsp rice vinegar
- 1 Tbsp toasted sesame oil
- 4 cloves garlic, minced
- 2 tsp fresh grated ginger
- 2 Tbsp cornstarch mixed with 2 Tbsp cold water (slurry)
- 3–4 cups broccoli florets, snap peas, or carrots (optional veg)
- cooked rice or quinoa, sesame seeds, sliced scallions, lime wedges (for serving)
Equipment
- 6-quart slow cooker
- whisk
- mixing bowl
- tongs
- measuring cups and spoons
- knife and cutting board
Method
- Add chicken to a 6-quart slow cooker.
- Whisk together soy sauce, brown sugar (or honey), pineapple juice (or water), rice vinegar, sesame oil, garlic, and ginger. Pour over chicken.
- Cook on LOW 6–8 hours for thighs or 3–4 hours for breasts (HIGH 2–3 hours), until chicken reaches 165°F and is tender.
- Remove chicken; shred or slice. Stir cornstarch slurry into the sauce in the crock. Cook on HIGH 5–10 minutes until thickened and glossy.
- Return shredded chicken to the sauce and toss to coat evenly. Stir in optional vegetables during the last 20 minutes of cooking.
Serve over rice or quinoa and garnish with sesame seeds, scallions, and lime wedges.
豪妇荡乳1一5在线观看
兽性新人类+在线播放: 285kcalCarbohydrates: 18g
Notes
Small Crock Pot 兽性新人类2失忆性行为: Halve 豪妇荡乳1一5在线观看 for a 2–3 qt cooker; begin checking 30–45 minutes earlier. For an all-day set-and-forget meal, use chicken thighs and cook on LOW for 6–8 hours. Internal links: Crockpot Beef Stew, Korean Ground Beef Bowl, and Salmon Rice Bowl.
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