黑人影院
- 1
tbsp olive oil - 1 lb
lean ground beef or Italian sausage (450 g, or ½ + ½) - 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 2 tbsp tomato paste
- 1 tsp Italian seasoning
- 1 tsp dried oregano
- 1 tsp dried basil
- 0.25–0.5 tsp
red pepper flakes (to taste) - 1.5 tsp
kosher salt, divided (plus more to taste) - 0.5
tsp black pepper - 4 cups low-sodium beef or chicken broth (960 ml)
- 3 cups marinara sauce (24 oz/680 g)
- 1
can crushed tomatoes (14.5 oz/410 g) - 8 oz broken lasagna noodles or mini mafalda (225 g)
- 0.25–0.5 cup heavy cream or half-and-half (optional)
- 0.75 cup ricotta, for serving
- 1 cup shredded mozzarella, for serving
- 0.5 cup
grated Parmesan, for serving - fresh basil, chopped (garnish)
1 bay leaf (optional)
Equipment
- 5–6 qt Crock Pot (slow cooker)
- Skillet for browning meat
- Wooden spoon
- measuring cups and spoons
- Instant-read thermometer
Method
Heat oil in a skillet over medium-high. Brown beef/sausage with ½ tsp salt until cooked through (160°F internal); drain excess fat. - Transfer meat to slow cooker. Add onion, garlic, tomato paste, herbs, red pepper flakes, remaining salt, black pepper, broth, marinara, crushed tomatoes, and bay leaf; stir well.
- Cook on LOW 4–6 hours or HIGH 2–3 hours.
- Stir in broken lasagna noodles. Cook on HIGH 20–30 minutes, stirring once, until pasta is al dente.
- Remove bay leaf. Stir in cream if using. Adjust seasoning to taste.
- Ladle into bowls and top with ricotta dollops, mozzarella, Parmesan, and basil before serving.
黑人影院
Notes
Protein: Use turkey or plant-based crumbles (cook to 160°F or per package). Pasta timing: If holding on warm, cook pasta separately and add to bowls. GF: Use gluten-free lasagna noodles. DF: Skip dairy; finish with olive oil and herbs or dairy-free ricotta. Equipment: 5–6 qt Crock Pot, skillet for browning, thermometer. Alternate Methods: Instant Pot—sauté meat, add sauces/broth, pressure cook 5 min, quick release, simmer pasta 6–10 min. Stovetop—brown meat, simmer 20–25 min, add pasta 8–12 min, finish creamy if desired.