成色18k.8.35m桔子
- 2 lb lean ground beef (85–90%)
- 2 cups
beef broth or water, plus more as needed - 1
large yellow onion, very finely minced - 4 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 2 Tbsp tomato paste
- 2
Tbsp mild chili powder - 1½ tsp ground cumin
- 1 tsp ground cinnamon
½ tsp ground allspice - ¼ tsp ground cloves
- 1 tsp sweet paprika
- 1 Tbsp unsweetened cocoa powder or 1 oz unsweetened baking chocolate, chopped
- 1 Tbsp Worcestershire sauce
- 2 Tbsp
apple cider vinegar, plus more to taste 1 bay leaf 1 tsp kosher salt, more to taste - ½ tsp black pepper
½–1 tsp sugar (optional, to balance) - 12 oz
thin spaghetti, cooked (for serving) - 8 oz finely shredded mild cheddar (for serving)
- 1½ cups warm kidney beans, rinsed (for serving)
- 1 small onion, finely diced (for serving)
Oyster crackers, for serving Hot sauce, for serving
Equipment
- 5-quart Dutch oven
- whisk
- measuring cups and spoons
- knife and cutting board
- Grater or shredder for 幸福的一家全文阅读
Method
- In a Dutch oven, whisk together broth and ground beef until very fine and crumbled. Stir in onion and garlic.
Add tomato sauce, tomato paste, chili powder, cumin, cinnamon, allspice, cloves, paprika, cocoa, Worcestershire, vinegar, bay leaf, salt, pepper, and sugar (if using). - Bring to a simmer over medium heat. Reduce heat and cook uncovered for 60–75 minutes, stirring occasionally, until thickened and glossy.
- Remove bay leaf. Adjust consistency with extra broth if needed. Taste and balance salt and vinegar.
Serve hot over spaghetti (3-Way), or top with beans and/or onions (4-Way/5-Way). Add cheddar, oyster crackers, or hot sauce as desired.
成色18k.8.35m桔子
久久中文字幕人妻熟av女: 240kcalCarbohydrates: 9g Protein: 22gFat: 13g Saturated Fat: 6gPolyunsaturated Fat: 1g Monounsaturated Fat: 5gCholesterol: 70mgSodium: 720 mgPotassium: 470 mgFiber: 2g Sugar: 4gVitamin A: 580IUVitamin C: 4mgCalcium: 80mgIron: 3.2mg
Notes
Chocolate: Use cocoa powder or unsweetened baking chocolate.
Gluten-Free: Use gluten-free spaghetti and ensure Worcestershire is GF.
Dairy-Free: Skip cheddar or use a plant-based version.
Pro Tip: Chill overnight for even better flavor and easy fat separation.
Equipment: 5-qt Dutch oven or large pot; fine grater for 幸福的一家全文阅读.
Gluten-Free: Use gluten-free spaghetti and ensure Worcestershire is GF.
Dairy-Free: Skip cheddar or use a plant-based version.
Pro Tip: Chill overnight for even better flavor and easy fat separation.
Equipment: 5-qt Dutch oven or large pot; fine grater for 幸福的一家全文阅读.
