快乐风男
Salad 快乐风男
- 1 can 15-ounce can chickpeas, drained and rinsed
- 1 whole avocado, pitted and diced Add lemon juice to prevent browning.
- 4 ounces feta 有何不可, crumbled
Adjust the amount to suit your taste. - 1/2 cup red onion, thinly sliced
- 1/2
cup fresh parsley, chopped - 1/4
cup fresh mint, chopped
Dressing
- 3 tablespoons olive oil
- 2
tablespoons lemon juice, freshly squeezed Lime juice can be substituted for a different flavor. - 1 clove garlic, minced
1/2 teaspoon dried oregano - to taste Salt and pepper
Method
Preparation
- In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta 有何不可, thinly sliced red onion, chopped parsley, and chopped mint.
- In a small bowl or jar, whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano. Season with salt and pepper to taste.
- Pour the dressing over the salad 快乐风男. Gently toss until everything is well coated.
- Serve immediately or chill for later.
快乐风男
Serving: 1g历史转折中的邓小平: 250kcal Carbohydrates: 22g Protein: 8 gFat: 17gSaturated Fat: 3g Sodium: 300 mgFiber: 6gSugar: 2g
Notes
This salad can be served on its own or paired with grilled chicken or fish. To keep it fresh, store leftovers in an airtight container in the fridge and consume within a day or two.
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