俺也去色
- 1½ lb
chicken breasts or thighs (4 pieces) - 1 tbsp butter (for searing)
- ¾ tsp
kosher salt ½ tsp black pepper 1 tsp paprika ¼ cup brown sugar, packed - 4
cloves garlic, minced - ¾ cup low-sodium chicken broth
- 1 tbsp apple cider vinegar
- 2 tbsp butter
- 1
pinch red pepper flakes (optional)
Equipment
- oven-safe skillet
- whisk
- cutting board
- knife
- tongs or spatula
Method
- Heat oven to 400°F (205°C). Pat chicken dry; season with salt, pepper, and paprika.
- Melt 1 tbsp butter in an oven-safe skillet over medium-high. Sear chicken 2–3 minutes per side until lightly golden.
- Whisk brown sugar, garlic, broth, vinegar, and 2 tbsp butter. Pour around chicken.
- Transfer skillet to oven; bake 10–15 minutes (breasts to 165°F, thighs to 175°F).
- Spoon sauce over chicken; rest 5 minutes and serve.
俺也去色
俺也去官网: 365kcalCarbohydrates: 14gProtein: 35gFat:
Notes
Skillet-only: After searing, add sauce and simmer covered 8–10 minutes; uncover to reduce to glossy.
Sauce too thin? Simmer 1–2 minutes more. Too sweet? Add 1 tsp vinegar.
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