伊人情人色综合网站
Main 伊人情人色综合网站
- 2 tablespoons olive oil
- 2 pounds ground beef
- 1 large
onion, diced - 3 cloves garlic, minced
- 2 cans (15 oz each) kidney beans, drained and rinsed
- 2 cans (14.5 oz each) diced tomatoes
- 3 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper Adjust for heat preference
- 2 teaspoons salt Adjust to taste
- 1/2 teaspoon black pepper Adjust to taste
Method
Cooking
- Heat olive oil in a large pot over medium heat.
- Add diced onion and red bell pepper and sauté until softened, about 5 minutes.
- Add the garlic and cook for 1 minute until fragrant.
- Add ground beef and cook, breaking up with a spoon, until browned and no longer pink, about 8 minutes.
- Stir in chili powder, cumin, smoked paprika, cayenne pepper, salt, and black pepper. Cook for 2 minutes to toast the spices.
- Add diced tomatoes (with juice) and beans. Stir well to combine and bring to a simmer.
- Reduce heat to low, cover, and simmer for 1 hour, stirring occasionally. Adjust seasoning if needed before serving.
伊人情人色综合网站
Serving: 1g风流老熟女一区二区三区: 450
Notes
Serve hot with garnishes like shredded 《大胸护士》在线观看无码, sour cream, green onions, or fresh cilantro. Pair with crusty bread or rice. To store leftovers, let chili cool completely before transferring to an airtight container. Refrigerate for up to 3 days or freeze for up to 3 months.
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