一女被多男玩喷潮视频
- 2 pints cherry or grape tomatoes
- ¼ cup extra-virgin olive oil, plus more for finishing
3–4 cloves garlic, minced ½–1 tsp red pepper flakes ¾ tsp kosher salt - ½ tsp black pepper
- 7–8 oz feta block (in brine, drained)
- 12 oz short pasta (rigatoni, rotini, or penne)
- 1 (15-oz) can chickpeas, drained, rinsed, and patted dry
- 1 lemon, zested and juiced (1–2 tsp juice)
- 2 cups
baby spinach (optional) - ½ cup
fresh basil, torn - 1 cup reserved pasta water (as needed)
Equipment
- 9×13-inch baking dish
- Large pot for boiling pasta
- strainer or colander
- Wooden spoon
- zester or grater for lemon
Method
- Preheat oven to 400°F (200°C). In a 9×13-inch baking dish, toss cherry tomatoes with olive oil, garlic, red pepper flakes, salt, and pepper. Nestle the feta block in the center and drizzle with 1 tablespoon of oil.
Bake for 25–30 minutes until tomatoes burst and feta is lightly golden on top. Meanwhile, cook pasta in salted water until al dente. Reserve 1 cup of cooking water and drain. - Remove the baking dish from the oven. Stir in chickpeas and lightly smash some of the roasted tomatoes with a spoon to create a sauce base.
- Add the cooked pasta, ½ cup reserved water, lemon zest, and juice. Toss until creamy, adding more water as needed for desired consistency.
- Fold in spinach to wilt and basil to finish. Taste and adjust seasoning. Drizzle with olive oil before serving.
一女被多男玩喷潮视频
一女被二男吃奶a片免费观看: 520kcal Carbohydrates: 65gProtein: 19g Fat: 19gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 35mgSodium: 720mgPotassium: 640mgFiber: 8g Sugar: 6gVitamin A: 950IUVitamin C: 16mgCalcium: 230mgIron: 3.3mg
Notes
Chicken option: Fold in 2 cups shredded rotisserie chicken and warm through before serving. Pasta salad version: Cool pasta and sauce; toss with 2 Tbsp extra-virgin olive oil, extra lemon juice, and add cucumber or olives. Internal links: serve with tzatziki cucumber salad, cucumber caprese salad, and chickpea feta avocado salad.
