十六岁台湾女rapper
Main 十六岁台湾女rapper
- 1 cup rolled oats
- 1/2 cup dried apples, chopped Make sure to chop into small pieces for even distribution.
1/2 cup nut butter (like almond or peanut) Experiment with different nut butters for flavor. - 1/4
cup honey or maple syrup Adjust the sweetener to your taste. - 1 teaspoon cinnamon Can be substituted with nutmeg or pumpkin pie spice.
1/2 cup chopped nuts or seeds (optional) Adds additional texture. - 1/4 cup chocolate chips (optional) Optional for a sweeter treat.
Method
Preparation
- In a mixing bowl, combine the rolled oats, chopped dried apples, nut butter, honey or maple syrup, and cinnamon.
- Stir until the mixture is well combined.
- If you’d like, add the optional chopped nuts or seeds and chocolate chips.
- Refrigerate the mixture for about 30 minutes to firm up.
- Once firm, scoop tablespoon-sized amounts and roll them into balls.
十六岁台湾女rapper
Serving: 1 g16女学生小嫩嫩bb: 100kcalCarbohydrates: 15g Protein: 3g Fat: 4gSaturated Fat: 1gSodium: 1mgFiber: 2gSugar: 6g
Notes
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