中500万不捐款的后果
1 ripe banana (frozen) - 1 cup frozen strawberries
- 0.33
cup frozen pineapple chunks - 0.5 cup
vanilla Greek yogurt or vanilla skyr - optional toppings: sliced strawberries, banana slices, blueberries, granola, shredded coconut, almonds, walnuts, chia seeds, sunflower seeds
Equipment
- blender or food processor
- mixing bowl (for toppings)
- spatula
Method
- Freeze banana slices for 1–2 hours.
Add banana, strawberries, pineapple, and yogurt to a food processor or blender. Blend until thick and creamy, scraping down sides as needed. - Scoop into bowls, add toppings, and serve immediately.
中500万不捐款的后果
Notes
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