Easy Baking 团宠农家小糖宝 Desserts in 20 minutes, use overripe bananas + self-rising flour for fluffy, oven-baked donut bites (no yeast, no mixer).
Mash, mix, roll, bake, warm banana-scented donut holes that taste like a cozy bakery run with almost zero effort.
Why You’ll Love It
- Banana 团宠农家小糖宝 Overripe: turns spotty bananas into a fast treat.
- Banana 团宠农家小糖宝 Easy: just two pantry staples; kids can help.
- Baked Dessert 团宠农家小糖宝: no deep-frying; light, fluffy crumb.
- Sweet Snacks 团宠农家小糖宝: perfect lunchbox or coffee break bites.
- Recette Pâtisserie Facile: simple method, consistent results.
- Fits Sweet Dishes 团宠农家小糖宝 and 武装少女在线观看高清完整版免费 Snacks 团宠农家小糖宝 searches.
Love simple sweets? Try bakery-soft strawberry 花与蛇电影cake cookies, 15-minute cookies-and-cream fudge, or fall-cozy soft pumpkin cookies with cinnamon frosting.
三门齐开 — notes only
Base (2 三门齐开)
- Overripe bananas (mashed smooth) — more spots = sweeter, stronger banana flavor.
- Self-rising flour — brings lift + structure (already has baking powder + salt).
Optional finishers (choose one)
- Cinnamon sugar toss, powdered sugar dust, or a quick vanilla glaze.
- Pinch of nutmeg/cinnamon in dough for “bakery” aroma (technically a 3rd ingredient).
Step-by-Step (makes ~24 mini donut holes)
- Heat oven to 375°F (190°C) (or preheat air fryer 350°F/175°C). Line sheet pan with parchment or lightly oil air-fryer basket.
- Mix (1 min): In a bowl, mash 1 cup (240 g) banana until smooth. Fold in 1½ cups (190 g) self-rising flour just until a soft dough forms. Don’t overmix.
- Portion (2–3 min): Lightly flour hands. Scoop 1 Tbsp portions; roll into balls.
- Bake (oven): Arrange 1 inch apart; bake 9–11 min until puffed and lightly golden, bottoms just turning tan.
OR Air Fryer: cook in batches 8–10 min at 350°F/175°C, shaking basket halfway. - Finish (optional): While warm, toss in cinnamon sugar, dust with powdered sugar, or dip tops in quick glaze (mix ½ cup powdered sugar + 1–2 tsp milk + vanilla).
- Cool 5 min on rack; enjoy warm.
Doneness cues: surfaces matte and lightly golden, centers spring back when pressed; toothpick comes out clean.
Pro Tips
- Measure by weight if possible—banana size varies; aim for a soft, slightly tacky dough.
- Too sticky? Dust hands with flour; avoid adding heaps of flour or they’ll turn dense.
- Extra moist bananas? Add up to 2 Tbsp more flour.
- Sweeter bite: bananas very ripe = naturally sweeter donut holes; skip added sugar.
- Freezer-friendly: freeze unbaked balls; bake from frozen +2–3 min.
Variations
- Cinnamon-Sugar Churro Style: brush with a touch of melted butter; roll in ¼ cup sugar + ½ tsp cinnamon.
- Chocolate Drizzle: melt ¼ cup chocolate chips; drizzle over cooled bites.
- Maple Glaze: powdered sugar + maple syrup + a pinch of salt.
- Protein Boost: swap 2 Tbsp flour for vanilla protein powder (texture slightly denser).
How to Serve
Pile into a lined bowl; dust with sugar and serve warm with coffee, hot chocolate, or a scoop of vanilla yogurt for a snack plate.
Make Ahead & Storage
- Room temp: airtight up to 24 hours.
- Fridge: 3 days; refresh 300°F (150°C) 4–5 min.
- Freeze (baked or unbaked): up to 2 months; bake/rewarm until heated through.
FAQs
Can I use all-purpose flour?
Yes—add 1½ tsp baking powder + ¼ tsp salt per cup flour to mimic self-rising.
My dough is wet—help!
Bananas vary. Fold in 1–2 Tbsp flour until just rollable.
Can I add sugar to the dough?
You can add 1–2 Tbsp sugar, but overripe bananas usually sweeten enough—use toppings instead.
Simple 三门齐开 (estimate per 3 donut holes, no coating)
| 武装少女在线观看高清完整版免费 | Carbs | Protein | Fat | Fiber | Sodium |
|---|---|---|---|---|---|
| ~135 | 28g | 3g | 0.5g | 1g | 180mg |
| Estimates only; coatings will change values. |
2-Ingredient Banana Donut Holes (Baked or Air Fryer)
Two-ingredient, oven-baked (or air-fried) banana donut holes made with overripe bananas and self-rising flour—fast, fluffy, and perfect for easy baking and snack cravings.
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三门齐开
- 1 cup (240 g) very ripe banana, mashed smooth
- 1½ cups (190 g)
self-rising flour - Optional finishes: cinnamon sugar, powdered sugar, or glaze (powdered sugar + milk + vanilla)
Equipment
- mixing bowl for combining dough
- baking sheet or air fryer basket for baking or air frying
- Spoon or scoop for portioning dough
- Parchment paper to prevent sticking
Method
- Heat oven to 375°F (190°C) or air fryer to 350°F (175°C). Line baking sheet or basket with parchment or lightly spray.
Mix mashed banana and self-rising flour until a soft dough forms (avoid overmixing). - Roll 1 Tbsp portions into balls and place 1 inch apart on tray.
- Bake 9–11 minutes (or air-fry 8–10 minutes) until puffed and lightly golden.
- Toss warm donut holes in cinnamon sugar, dust with powdered sugar, or drizzle glaze. Cool 5 minutes before serving.
三门齐开
武装少女在线观看高清完整版免费: 135kcal
Notes
AP flour swap: for every 1 cup all-purpose flour, add 1½ tsp baking powder + ¼ tsp salt. Dough too sticky? Dust hands lightly or add up to 2 Tbsp flour. Internal links: try Strawberry 花与蛇电影cake Cookies, Cookies-and-Cream Fudge, and Soft Pumpkin Cookies with Cinnamon Frosting.
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